Welcome to our Heart Source Store!
Here we offer you products we’ve produced from our heart to yours…
Videos Available for download
Cuddle Yoga Sutra: Chakra Flow
Instructional video of the Cuddle Yoga Sutra, Chakra Flow Series by Tahil Gesyuk, Director of Heart Source in Berkeley. Cozy up with your partner, friends, family or community to practice a new language of cuddle! We combine energetic anatomy, somatics, yoga, & nurturing touch for deep relaxation and a healthy flow of feel-good oxytocin. It’s also an amazing addition to therapeutic modalities. Yoga cuddle sutra is a system of understanding that provides a rich vocabulary of touch and embrace to rebuild secure attachment and generate deep connection. This instructional video is a flow of poses through the seven Chakras. Great for praciting at home after experiencing a class in person or great for sharing a special evening at home with your loved one(s).
Price: $30. Video Length: 12.31 minutes.
Watch and/or download on Vimeo. Link and password emailed after purchase. Please allow up to 24 hours for delivery. Any questions please email email@example.com
Recommended Self Care and Wellness Products
The following products are ones that we personally use in our self care and recommend to our friends and clients often. We’ve provided links to amazon for your purchase and enjoyment. We will earn a small amount of your purchase which helps support the offerings and services at Heart Source.
Spinal Health Recommendations…
We love the Chi Machine! It is awesome for deep release, alignment, and relaxation of the spine. It gently swings the body while lying and relaxing on the floor.
Benefits of a Chi Machine include temporary muscle pain relief, increase in local blood circulation and oxygen via gentle motion of the entire body, energy increase, mental focus, stable back support alignment (used lying flat), promotes lymph drainage, internal massage, physical and mental release from tension, fatigue and stress, the promotion of deeper, improved breathing, balance of the autonomic nervous system and relaxation. When the machine stops, a unique rush of Chi energy is felt from head to toe. Buy the Chi Machine here.
Get supported in your back bends and so much more with a Yoga Wheel…
Yoga Wheel Benefits:
Yoga wheels are a great way to deepen your practice – from balance, to build strength, and aiding in advanced poses) – and offer therapeutic benefits to create space in the body, massage the spine, and of course, cultivate creativity and have fun! Have fun with your yoga wheel practice. Buy a Yoga Wheel Here.
Yoga Swing Benefits: Improves flexibility; Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility. Buy a Yoga Swing Here.
Back and Neck Traction Device (Neck Holder)
Use this in combination with the Chi Machine to gentle support and provide more traction and opening of the spine. How it works… The soft, pillowy foam gently wraps around your neck and gives your head the heavenly sensation of floating on air. It applies smooth, gentle pressure for a soothing massage, and a soft, sensual pleasure. Within 30 seconds your neck tightness and pressure start to vanish. Deep relaxation spreads to your shoulders, back, and spine, allowing your muscles to completely unwind. Tight, painful knots loosen, and your pain and suffering disappear.
Best Neck and Shoulder Relaxer Traction Device for Pain Relief Management and Cervical Spine Alignment
Face and Jaw Massager
The massager enhances your jaw line and improves blood flow after constantly rolling it on your face. This slimming facial massager is sure to put a smile on your face each and every time you use it.