Leading your big Yoga life with Angela Fisher
Are you intimidated by what you see in mainstream yoga? Tired of going to a yoga class and feeling like you don’t fit in? Feeling inexperienced, too big, too weird, or too queer?
Want to experience what it’s like to do yoga in a group with different bodies? Come explore your body in a safe environment with other abundant people!
All genders, all bodies and all levels of yoga are welcome.
In this day long workshop we will explore movement and breath with your body WHERE IT IS AT in this moment. Using Health At Every Size (HAES) principles, we will explore how to move your belly in certain poses, how to strap down your chest if it gets in the way, and how to take care of your body as you explore movement through yoga (and not be in pain!). It’s all about finding what feels good to move, stretch and breath! If you have a body, you can do yoga! We will also have some somatic and artistic mini workshops to break up the day!
Have a question? firstname.lastname@example.org
More info at www.bigyogalife.com
Sign up Now: https://www.eventbrite.com/e/leading-your-big-yoga-life-tickets-39358746069?ref=ebtn